How do you know where you are going if you don’t know where you’ve been? One of the best ways to start a new year is by reflecting on the year you just lived. This has been particularly important to me as I moved from graphic designer to full-time visual artist. I no longer live the same. I’m building an art practice and an art business. Paying attention to what I have achieved, listening to my heart, and writing stuff down, helps me get clear about what I want to see happen in the year to come.


A few years ago, I discovered a simple, three-part, a year-end assessment that has me listing all my accomplishments, milestones, and achievements I managed to make happen during the year. Life goes by so fast we sometimes forget to acknowledge, let alone celebrate our successes. Taking the time to review all that you did in 2022 lets you do just that.

Next, I reflect on the six biggest insights I gained throughout the year. This does take time. I don’t always have an answer which leads me to perhaps formulate it as an intention for the next year.

I’ve never liked the concept of resolutions. The psychology and data all point to why resolutions almost always fail. A better approach is to think of what you want in the next year as intentions. These might be in relationships with people in your life, how you take care of yourself, how you take care of your work life, your immediate environment, etc. This is the last part of the year-end assessment and one that gives you the mental head space in which to find focus and clarity for 2023.

Here’s To The New Year!

I’ve put together the assessment into a beautiful, short-and-sweet PDF for you to download and work your way through. I hope you find it as valuable as I do.

OK. I’ll bet you’re wondering why the drawing of the panfish and what it has to do with starting the new year. Good question. I honestly have no idea. It’s just a drawing I did back in 2019. Fish appear to know where they are going. I’ll update this post when I have figured out a better answer. I’m writing this on a Sunday, New Year’s Day, and my brain is on vacation, albeit, in reflection mode.


May your 2023 be filled with creativity, opportunities, love, and, of course, peace.

If you like what you see, please be kind and share!

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